Personalized Coaching for Your Brain's Crucial Skills
What is Executive Function Coaching?
Struggling with focus, motivation, or follow-through? It’s rarely about effort, but often about missing executive function skills. This 10-minute video introduces who we are, how coaching works, and what to expect as we help you build these crucial skills.
The Investment
Every coaching program is built around your student's specific needs. Weekly sessions are the minimum for meaningful progress, particularly in the first three months.
All coaching is delivered online via Zoom — no in-person sessions.
Foundation
-
Four 50-min coaching sessions per mo.
-
Unlimited async messaging
-
Same-day response, business days
-
Personalized strategy plan
-
Monthly progress review
Accelerated
-
Eight 50-min coaching sessions per mo.
-
Unlimited async messaging
-
Same-day response, business days
-
Personalized strategy plan
-
Monthly progress review
-
Priority scheduling
Intensive
-
Eight 50-min coaching sessions per mo.
-
8 live check-ins (15 min via Zoom)
-
Unlimited async messaging
-
Same-day response, business days
-
Personalized strategy plan
-
Monthly progress review
-
Priority scheduling
Support System Coordination
Communication with parents, therapists, psychiatrists, or others in your student's support network, when coordination directly serves the student's goals. Available to existing coaching clients only.
Currently accepting new clients in Los Angeles. Book your free 30-minute consultation.
TAKE THE FIRST STEPWho Struggles with Executive Function Skills—and How I Help
Executive function challenges often hide in plain sight. They can show up as procrastination, missed deadlines, emotional shutdowns, or constant overwhelm. I work with:
-
High school students buried under school stress
-
College students facing independence & inconsistency
-
Young adults feeling stuck or unmotivated
-
Professionals seeking better balance and structure
You’re not alone, whether or not you have an ADHD diagnosis – and support is available. While I work with a small number of 1:1 clients, I also offer group coaching, content, and tools to help you build structure and clarity at your own pace.
Personalized Strategies & Actionable Next Steps
What Happens After Your Consultation
During your consultation, we’ll talk through your goals, current challenges, and what kind of support makes the most sense—whether that’s 1:1 coaching, group sessions, or a curated set of resources.
My approach is structured, metacognitive, and deeply personalized, helping you strengthen executive function skills like planning, time management, motivation, and emotional regulation with strategies tailored to your brain. Due to limited 1:1 availability, not every consultation leads to a coaching slot, but you’ll always walk away with valuable next steps or tools you can use immediately.
Why Work with Executive Functions Coach?
Executive functioning challenges are complex—and no two clients need the same solution. That’s why I take a highly tailored, metacognitive approach to every coaching relationship.
Tailored Support
During your consultation, we’ll talk through what’s working, what’s not, and what kind of support will actually make a difference. For some, that might be 1:1 coaching. For others, it might be group sessions, tools or content usable on your own schedule.
Deep Coaching
I work with a small number of 1:1 clients at a time, which allows me to go deep—to help you understand how your brain works, where your patterns are breaking down, and what practical strategies will help you move forward with confidence.
Personal Accountability
If 1:1 space isn’t available, I’ll still guide you toward meaningful support: from structured group coaching to research-based videos, newsletters, and blogs designed to help you build awareness and take action—on your terms.
This is not a one-size-fits-all process. It’s coaching built around you—your brain, your life, and your goals.
Frequently Asked Questions
What is executive function coaching?
Coaching focused on planning, organization, motivation, and follow-through.
How is coaching different from therapy?
Coaching is action-based and goal-driven. Therapy addresses deeper emotional healing. Many clients do both.
How much does coaching cost?
Yi’s current rate is $300/hour. Most clients enroll in a monthly package that includes weekly 45-minute strategy sessions and shorter 15-minute check-ins, totaling $1,200/month. Please note that 1:1 availability is limited and not guaranteed.
Hear From Those We've Helped
Check out our stellar 5-star reviews! Experience our exceptional service through the eyes of satisfied customers. Click here to view all our rave Google reviews.