Lack of Executive Function Skills Makes Focus & Success Feel Out of Reach
Whether you’re a parent of a struggling student or an adult overwhelmed by daily life, we help you build the executive function skills needed to plan, prioritize, and move forward with confidence.
Executive Function Coaching in Los Angeles
What is Executive Function Coaching?
Struggling with focus, motivation, or follow-through? It’s rarely about effort, but often about missing executive function skills. This 10-minute video introduces who we are, how coaching works, and what to expect as we help you build these crucial skills.
The Investment
Every coaching program is built around your student's specific needs. Weekly sessions are the minimum for meaningful progress, particularly in the first three months.
All sessions are online via Zoom, so coaching fits your student’s schedule and stays with them through college.
Foundation
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Four 50-min coaching sessions per mo.
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Unlimited async messaging
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Same-day response, business days
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Personalized strategy plan
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Monthly progress review
Accelerated
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Eight 50-min coaching sessions per mo.
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Unlimited async messaging
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Same-day response, business days
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Personalized strategy plan
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Monthly progress review
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Priority scheduling
Intensive
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Eight 50-min coaching sessions per mo.
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8 live check-ins (15 min via Zoom)
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Unlimited async messaging
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Same-day response, business days
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Personalized strategy plan
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Monthly progress review
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Priority scheduling
Support System Coordination
Communication with parents, therapists, psychiatrists, or others in your student's support network, when coordination directly serves the student's goals. Available to existing coaching clients only.
Currently accepting new clients in Los Angeles. Book your free 30-minute consultation.
TAKE THE FIRST STEPWho Struggles with Executive Function Skills, and How I Help
Executive function challenges often hide in plain sight. They can show up as procrastination, missed deadlines, emotional shutdowns, or constant overwhelm. I work with:
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High school students buried under school stress
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College students facing independence & inconsistency
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Young adults feeling stuck or unmotivated
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Professionals seeking better balance and structure
You’re not alone, whether or not you have an ADHD diagnosis, and support is available. I keep my 1:1 practice small so each family gets real attention. I also offer group coaching, content, and tools to help you build structure and clarity at your own pace.
Personalized Strategies & Actionable Next Steps
What Happens After Your Consultation
During your consultation, we’ll talk through your goals, current challenges, and what kind of support makes the most sense. That might be 1:1 coaching, group sessions, or a curated set of resources.
My approach is structured, metacognitive, and deeply personalized, helping you strengthen executive function skills like planning, time management, motivation, and emotional regulation with strategies tailored to your brain. Due to limited 1:1 availability, not every consultation leads to a coaching slot, but you’ll always walk away with valuable next steps or tools you can use immediately.
Why Work with Executive Functions Coach?
Executive functioning challenges are complex, and no two clients need the same solution. That’s why I take a highly tailored, metacognitive approach to every coaching relationship.
Tailored Support
During your consultation, we’ll talk through what’s working, what’s not, and what kind of support will actually make a difference. For some, that might be 1:1 coaching. For others, it might be group sessions, tools or content usable on your own schedule.
Deep Coaching
I work with a small number of 1:1 clients at a time, so I can go deep. That means helping you understand how your brain works, where your patterns are breaking down, and what practical strategies will help you move forward with confidence.
Personal Accountability
There is more than one way to start. Alongside 1:1 coaching, you’ll find structured group coaching plus research-based videos, newsletters, and blogs designed to help you build awareness and take action on your terms.
This is not a one-size-fits-all process. It’s coaching built around your brain, your life, and your goals.
Frequently Asked Questions
What is executive function coaching?
Coaching focused on planning, organization, motivation, and follow-through.
How is coaching different from therapy?
Coaching is action-based and goal-driven. Therapy addresses deeper emotional healing. Many clients do both.
How much does coaching cost?
Three programs: Foundation at $650 a month, Accelerated at $1,200 and Intensive at $1,500. Coaching is month to month, so there is no minimum commitment. The suggested timeframes exist because most students need a few months to build the habit, not because you are locked in. The pricing section on this page shows what each program includes.
Hear From Those We've Helped
Check out our stellar 5-star reviews! Experience our exceptional service through the eyes of satisfied customers. Click here to view all our rave Google reviews.