how can we help you Improve Your Metacognition?
Our Executive functions coaches can improve your metacognition to help you better understand yourself. Our coaches will teach you skills to improve your organization, planning, time management, and much more.
Metacognition In Adults: Impact Of Executive Functions Skills
Metacognition is the awareness and understanding of one’s own thought process, which determines how we make decisions, interact, and hold onto information. Executive functions skills are the skills that we use to set goals, make plans, and execute the steps in our plan to achieve a goal. If you struggle with daily tasks such as organizing, planning, time management, starting something, etc., strategies to improve executive functioning will benefit you.
It is important to use metacognition skills and metacognition strategies to first understand if you struggle with executive functioning. Schedule a free consultation with one of our coaches to see if these tools will be useful to you.
Impact Of Executive Functions Skills in Students
It can be challenging for students to have metacognition, especially when it comes to executive functions skills. Our coaches can teach students metacognition skills and metacognition strategies to help them learn how to identify what executive functions skills they may need support with.
It is important to use metacognition skills and metacognition strategies to first understand if you struggle with executive functioning. Schedule a free consultation with one of our coaches to see if these tools will be useful to you.
Why Executive Functions Coaching?
Hear From Those We've Helped
"Executive functioning skills can be misconstrued by a parent...What I've really learned from working with EFC, is that it's not necessarily a behavioral choice. It's more of a neurological function of the brain."
"I am so grateful for the opportunity to work with Luis. He taught me practical strategies that apply to everyday activities and events and make life more manageable. I have learned various tools and technologies."
"Understanding how to take that massive workload and prioritize things and make choices. Making these prioritization points on what will benefit me in the future is what I learned from EFC. "
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