ADHD Burnout: Understanding the Exhaustion and Strategies for Recovery

ADHD burnout, a lesser-known facet of Attention-Deficit/Hyperactivity Disorder (ADHD), can wreak havoc on one’s mental and emotional well-being. For individuals grappling with ADHD, the relentless demands of modern life can set off a cycle that’s both overwhelming and disheartening. Recognizing the signs, understanding the ADHD burnout cycle, and implementing effective strategies for recovery are pivotal…