Task Initiation Hacks: The “Just 5 Minutes” Rule & More

Task Initiation Hacks: The “Just 5 Minutes” Rule & More Task initiation is often the hardest part of any activity. Whether it’s tackling a three-hour study session or diving into a complex work project, getting started can feel overwhelming. This mental roadblock often leads to procrastination and avoidance, creating unnecessary stress. However, using proven strategies…