Time Blindness and ADHD: Managing Time When You Can’t See It

Time Blindness and ADHD: Managing Time When You Can’t See It Have you ever found yourself completely immersed in a task, only to suddenly realize hours have passed unnoticed? Or perhaps you’re constantly rushing, consistently underestimating how long activities actually take. For many people with ADHD, this isn’t an occasional slip-up—it’s a daily struggle known…