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Over the years, critical thinking skills have been at the top of my daily habits to practice. Why is that? Well, critical thinking calls for us to practice metacognition – thinking about our thinking. When we stop and think about our actions, they become more purposeful, and we actually become more productive. This might actually…
What are the Most Important Time Management Tools? If you find yourself searching for time management tools to help you increase productivity and spend your time efficiently, you’ve come to the right place. You may be someone who misses deadlines, waits until the last minute for urgent tasks, or loses track of time while scrolling…
When it comes to the question, “why are executive functions important?” I think Harvard summarizes it best: “A new evidence base has identified a set of skills that are essential for school achievement, for the preparation and adaptability of our future workforce and for avoiding a wide range of population health problems.” The statement by…
What Does An Executive Functioning Coach Do? An executive functioning coach helps students and adults find more organization, structure, and motivation in their daily tasks and goals. We focus on exploring which executive functions skills are established and which ones need more work. Then, we provide executive function skills training on every skill but emphasize the…