Personalized Coaching for Your Brain's Crucial Skills
What is Executive Function Coaching?
Struggling with focus, motivation, or follow-through? It’s rarely about effort, but often about missing executive function skills. This 10-minute video introduces who we are, how coaching works, and what to expect as we help you build these crucial skills.
Investing in Your Growth
Executive functioning challenges don’t go away overnight—and the most meaningful growth comes from consistency, reflection, and personalized systems. I currently have very limited space for 1:1 clients. When available, I offer a monthly package that includes:
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Weekly 45-minute strategy sessions focused on metacognitive coaching, where we set clear goals, identify the real obstacles getting in the way, and co-create structure that works for your brain.
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Weekly 15-minute check-in sessions to adjust the plan, troubleshoot challenges, and ensure consistent, real-world follow-through, driving meaningful, lasting progress.
Monthly Package: $1200/mo.
My 1:1 coaching package is $1,200/month (at a $300 hourly rate); most clients thrive with 3 months of consistent work, and 6 months for true independence. If individual sessions are full, don’t worry—you can still access powerful support via group coaching, on-demand videos, and our free newsletter, blog, and YouTube content.
Who Struggles with Executive Function Skills—and How I Help
Executive function challenges often hide in plain sight. They can show up as procrastination, missed deadlines, emotional shutdowns, or constant overwhelm. I work with:
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High school students buried under school stress
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College students facing independence & inconsistency
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Young adults feeling stuck or unmotivated
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Professionals seeking better balance and structure
You’re not alone, whether or not you have an ADHD diagnosis – and support is available. While I work with a small number of 1:1 clients, I also offer group coaching, content, and tools to help you build structure and clarity at your own pace.
Personalized Strategies & Actionable Next Steps
What Happens After Your Consultation
During your consultation, we’ll talk through your goals, current challenges, and what kind of support makes the most sense—whether that’s 1:1 coaching, group sessions, or a curated set of resources.
My approach is structured, metacognitive, and deeply personalized, helping you strengthen executive function skills like planning, time management, motivation, and emotional regulation with strategies tailored to your brain. Due to limited 1:1 availability, not every consultation leads to a coaching slot, but you’ll always walk away with valuable next steps or tools you can use immediately.
Why Work with Executive Functions Coach?
Executive functioning challenges are complex—and no two clients need the same solution. That’s why I take a highly tailored, metacognitive approach to every coaching relationship.
Tailored Support
During your consultation, we’ll talk through what’s working, what’s not, and what kind of support will actually make a difference. For some, that might be 1:1 coaching. For others, it might be group sessions, tools or content usable on your own schedule.
Deep Coaching
I work with a small number of 1:1 clients at a time, which allows me to go deep—to help you understand how your brain works, where your patterns are breaking down, and what practical strategies will help you move forward with confidence.
Personal Accountability
If 1:1 space isn’t available, I’ll still guide you toward meaningful support: from structured group coaching to research-based videos, newsletters, and blogs designed to help you build awareness and take action—on your terms.
This is not a one-size-fits-all process. It’s coaching built around you—your brain, your life, and your goals.
Frequently Asked Questions
What is executive function coaching?
Coaching focused on planning, organization, motivation, and follow-through.
How is coaching different from therapy?
Coaching is action-based and goal-driven. Therapy addresses deeper emotional healing. Many clients do both.
How much does coaching cost?
Yi’s current rate is $300/hour. Most clients enroll in a monthly package that includes weekly 45-minute strategy sessions and shorter 15-minute check-ins, totaling $1,200/month. Please note that 1:1 availability is limited and not guaranteed.
Hear From Those We've Helped
"Executive functioning skills can be misconstrued by a parent...What I've really learned from working with EFC, is that it's not necessarily a behavioral choice. It's more of a neurological function of the brain."
"I am so grateful for the opportunity to work with Luis. He taught me practical strategies that apply to everyday activities and events and make life more manageable. I have learned various tools and technologies."
"Understanding how to take that massive workload and prioritize things and make choices. Making these prioritization points on what will benefit me in the future is what I learned from EFC. "
Check out our stellar 5-star reviews! Experience our exceptional service through the eyes of satisfied customers. Click here to view all our rave Google reviews.
Executive Functions Coach
Level up your metacognition and unlock the tools to improve your organization, planning, time management, and so much more. Our expert executive function coaches will guide you towards a better understanding of yourself and provide you with invaluable skills. Don’t miss out on this opportunity for personal growth.
- (310) 896-8510
- info@executivefunctionscoach.com
©2023 Executive Functions Coach. Privacy Policy.
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Executive Functions Coach
- (310) 896-8510
- info@executivefunctionscoach.com
©2023 Executive Functions Coach. Privacy Policy.