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  • Executive Functions Coaching
    • Student Executive Functions
    • Adult Executive Function
    • Metacognition Coaching
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  • Executive Functions Coaching
    • Student Executive Functions
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    • Metacognition Coaching
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what is adhd and EF

What is ADHD & How Executive Functions Play a Key Role

ADD & ADHD, Executive FunctionsBy Dan WuJuly 21, 2023Leave a comment

What is ADHD: Definition and Symptoms So, what is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by a persistent pattern of inattention, impulsivity, and hyperactivity that interferes with daily functioning and quality of life. The symptoms of ADHD can vary from person to…

Executive Functions Coach

Executive Functions Coach specializes in personalized coaching for students and adults to improve organization, time management, and planning skills. Through a focus on metacognition, the service helps individuals build sustainable strategies for achieving their goals.

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