Executive Functions Coach

self-regulation techniques executive functions coach

Self-Regulation Techniques That Boost Student Achievement | EFC

Mastering Success: The Power of Self-Regulation In the ever-evolving landscape of education and professional development, the ability to self-regulate is a skill that transcends academic boundaries. Self-regulation encompasses emotional regulation skills, self-regulation skills, and self-regulated learning. This blog will delve into how mastering self-regulation techniques not only empowers students but also plays a pivotal role…

Signs of Executive Skills Dysfunction You Shouldn't Ignore by EFC

Signs of Executive Skills Dysfunction You Shouldn’t Ignore

In today’s fast-paced world, the demand for strong executive skills has never been higher. These skills, encompassing a range of cognitive abilities, are crucial for managing time, organizing tasks, and solving problems effectively. However, for some individuals, the presence of executive dysfunction can pose significant challenges. Recognizing the signs of executive skills dysfunction is essential…

How to prioritize tasks with ADHD by EFC

How to Prioritize Tasks with ADD/ADHD: Conquer Your To-Do List

Mastering the Art of Prioritization In today’s fast-paced world, the ability to prioritize tasks is a valuable skill for everyone. For individuals managing Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD), the challenge of staying organized and focused can be particularly daunting. However, armed with the right strategies, conquering your to-do list becomes…

Daily Routine for ADHD by EFC.

Establish a Daily Routine: A Personalized Approach to ADHD Management

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, but establishing a daily routine tailored to your needs can make a significant difference. A well-thought-out daily routine schedule can provide structure and support for individuals with ADHD, helping them manage their time more effectively. Let’s explore the benefits of incorporating an ADHD daily planner…