Executive Functions, Test Prep & College Admissions Coach

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Understanding the Relationship Between Executive Functions and Self-Esteem

How Self-Esteem and Executive Functions Relate Executive Functions (EF) play a vital role in our daily lives, influencing our ability to plan, organize, prioritize, and execute tasks effectively. However, their impact goes beyond just cognitive processes. In this blog, we will explore how executive functions and self-esteem are interconnected. Low self-esteem and executive functioning deficits…

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How to Set Boundaries

Do you often find yourself saying yes to things you really don’t want to do? Or feel like you have no control over your own life? It’s time to start setting boundaries! Establishing personal boundaries can be challenging, but it’s essential for maintaining healthy relationships, protecting your time and energy, and ultimately, leading a happier…